Explore the healing benefits of somatic movement and dance therapy. Connect with your body, release tension, and express yourself through the art of movement.

Somatic movement is a class based on 30 years of yoga, various dance forms as well as mind-body practices. We cultivate as well as move energy around and through the body with subtle poses and exercises. This practice leaves us feeling invigorated, balanced and in harmony with our environment.

                               Contact Me For Personal or Group Sessions